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Work at a desk (a lot) and want to be more healthy?

Are you reading this on your phone, in bed? Maybe you’re commuting to work on a tablet on the train. Or you could be reading this in between meetings on your lunch break. No matter WHAT, the only way you’re reading this – and watching that video – is if you’re connected to the Internet. And,

Who IS the kind of person to join Get Momentum?

There are 5 questions I hope you’ll ask yourself today: Do you need to control your overwhelming projects list – in your life AND career? Do you wonder what you might be missing, that other successful people already know? Do you need clarity and focus in my life? Is it time for a “Productivity Makeover”

Focus is easy for some, hard for others.

During July this summer, Jodi and I coached Get Momentum members around the world in the leadership skill called #resilience … for 31 days, every member put their focus on what it means to try, get knocked down, get back up, and try again. One night I looked at the bookcase behind me in the office,

5 ways to lose momentum

Do you know what it takes to be a great leader? No, you might not have dreams of being the next leadership coaches like Peter Drucker or John Wooden, or social change-agents like Mother Theresa and Ghandi. (Or, maybe you do!) I’m talking about everyday greatness like being the best friend, parent, neighbor, boss, colleague, community

“Wow, you’re really disciplined.”

At mile 47 of our 53-mile ride on June 22nd (80% of which was uphill), I had some serious momentum. As I passed a guy riding a Specialized bicycle, he made a comment about my calves. (Yeah, I know, weird…) Well, I slowed down enough to ride side-by-side with him and said, “Every morning in

That feeling of Momentum

Ah, that feeling of momentum. You know, when you get an idea, implement it, and it works! You get that blog post or chapter written. A customer leaves a raving review of your service online. The manufacturer you’re working with gets you what you need on time AND on budget. Isn’t that great? We’ve just

A question to ask yourself

Click here to read a question that is bound to get you thinking… This question came to our email inboxes [both Jodi and I] some time ago, and in that moment I know it was going to be important to answer. So, as the beginning of summer is just around the corner, give yourself the

Be Better Men…in just 4 weeks

Men who want to Be Better do this. (Better sons, friends, husbands, fathers, lovers…)

1 thing that is vital to your success as a leader

Over at Get Momentum, we believe that it is vital to your personal and professional success to be able to present your ideas proactively. No matter the occasion (and, the more aware of it I am, the more I realize that people “take the stage” all the time!), the ability to create a personal presentation

How much fat with that?

I am a “Breakfast Fan.” Sure, I could link to a few studies here in this post to prove the fact that breakfast is an important meal; but look, you either think it is…or you don’t. I realized I could have been more honest. Last Saturday, Jodi and I shared some air time on a